By Sheila Key
If you are coming near near that vast milepost with under your traditional birthday enthusiasm, open this ebook to find all of the ways that turning fifty may possibly simply be the easiest factor but. The authors percentage quite a lot of principles for making this significant lifestyles transition a time of chance, progress, and social gathering. As Sheila Key writes within the advent: "What Peg and that i desire you will pay attention between those pages is the irrepressible rustling of pleasure — pleasure sufficient to make you bust out giggling, certain, and the sort that comes from enhancing your psychological outlook and actual behavior, even a little. but additionally the straightforward pleasure of getting lived this lengthy, of having the ability to seem again over 5 complete many years and ahead to who-knows-how-many extra; to not mention...the pleasure of residing extra mindfully within the ever-present Now." Bursting with anecdotes, actions, "things to attempt at the least once," suggestion from a savvy health professional, and shrewdpermanent how you can bring it to mind all, this little quantity flickers like a treasure...
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Additional resources for 50 Ways to Leave Your 40s. Living It Up in Life's Second Half
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Our fondest wish is that you’ll go for all the gusto in life’s second half. That you’ll follow your heart, expand your mind, feed your soul, be all that you can be! And for feats such as these, dear one, you’re really going to want a body that’s physically up to the challenge. Can’t wait to get started? Then go! Go! , I’ll be right here. So! How to give you the world for your birthday? For starters, we divided the fifty Ways into the four realms of Body, Mind, Soul, and Heart. In that order, the realms correlate with the four directions (North, East, South, and West), the four seasons (Winter, Spring, Summer, and Fall), and the four sacred elements (Earth, Air, Fire, and Water).
Never count higher than five, and count only exhalations. You will know your attention has wandered when you find you’ve counted past five. Continue for ten minutes or longer. DOC IN THE BOX: The Good, the Bad, and the Ugly (Bad Breath) We have all known, or been, someone with (stage whisper) halitosis. Even if you don’t have it, you might fear that you do, and that would make you a halitophobe. That’s a real diagnosis! I’m making fun here, but it’s really no joking matter. Bad breath is off-putting and embarrassing.
50 Ways to Leave Your 40s. Living It Up in Life's Second Half by Sheila Key